A Holiday Gift

end-of-yearThis end of year time means so many different things to different people. For some, it’s the specialness of Christmas. For others, it’s just a quiet time of reflection. For people like our Australian-based team member Yollana, it’s beach time!

Whatever your traditions, the end of the calendar year is a good time for reflection, which can sometimes bring up regret and upset (maybe some celebration?!) around what happened in 2013. This may prompt you to start to look, with a heart full of (cautious?) hope, to the new year.

Instead of just setting goals from hope or fear, why don’t you try it the way we do it here at Heart of Business? Here’s a nourishing 15 minute audio that is part teaching, part meditation, and 100% nourishing and restful.

Take a listen:

I hope that you find ways to nourish yourself in these next ten days before the 2014 arrives. I also hope that you find ways to nourish yourself and your business all the way through 2014.

With peace, and love, and appreciation,

Mark and the team at Heart of Business
Holly, Jason, Lincoln, Rachna, Steve, Susan and Yollana

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