How to stop avoiding your most important projects

There is a project in your business, perhaps several, that you *know* will help you move forward if you would just do it. But you aren’t. You keep avoiding it, are somehow always too busy, or it just feels too overwhelming to get to it. What’s needed, and how do you move forward without hurting […]

Kicking Self Care to the Curb

Now that we’ve gotten through the winter holidays, it is apparent to everyone, or maybe it’s just me, that how you eat affects you profoundly. When the food is that good and also that unhealthy, it’s really hard to make choices that feel good and serve you. Since I’m on retreat this week and next, […]